5 MINUTES BANANA PISTACHIO NUT MUG CAKE

Ingredients:

• 4 tbsp all-purpose {gluten-free} flour
• 3 tbsp sugar
• 1/8 tsp baking powder
• 1 Egg white
• 3 tbsp milk (or soy milk)
• 1 tbsp vegetable oil
• ¼ tsp vanilla extract
• 2 tbsp pistachio nut halves (can also use walnuts)
• 3 quartered slices of banana ½ inch thick
• 1 Microwave-safe large mug
• Pumpkin Spice or cinnamon for garnish
• Whipped cream (optional)

Instructions:

1. Mix flour, sugar and baking powder
2. Mix in egg white
3. Pour in milk, oil, vanilla and mix well
4. Add pistachios, banana and mix
5. Put in microwave for 2.5 minutes (add 30 sec if necessary) on maximum power
6. Wait until it stops rising and sets, let cool 1-2mins 
7. Top with whipped cream, garnish with spices and EAT!!