PROTEIN LOVER PERSONAL OMELETTE

Protein Lover Personal Omelette (serves 1)

Ingredients:

• ​2 eggs - 1 whole and 1 white
• ​2 strips of bacon
• 4-6 slices of salami
• 1-2 slices of black forest ham
• 2 tbsp reduced fat feta cheese
• 1 each - baby yellow, red, & orange bell pepper
• 2 tbsp fresh salsa
• Salt and pepper to taste
• Avocado
• Scallions

Instructions:

1. ​Chop meats and peppers into small pieces.
2. In a bowl mix eggs together with desired amount of salt & pepper and set aside.
3. Heat pan on medium-high heat (nonstick pan preferably), once hot, spray pan with olive oil spray and add the meats and peppers to sauté for 1-2 minute.
4. Add salsa and mix well. Add eggs, stir everything together and let sit 1-2 minutes.
5. Add feta cheese, flip, lower heat to medium-low and let sit for 1-2 minutes. Turn off heat, let sit for 1 minute.
6. Place omelet on a plate, top with avocado and scallions to your liking.