Ingredients:
- 2 tsp oil (avocado or EVOO)
- 2-3 garlic cloves, minced (or the amount that your heart desires)
- 1 cup gluten-free steel cut oats
- 2 cups stock (you can use water)
- 1/4 cup of shredded/grated cheese of preference
- 1-2 tbs sliced green onions
- 2 eggs
- Everything bagel seasoning
- Paprika
- Salt and pepper
- Take 1tsp of oil in a pan over medium-high heat and sauté garlic for 15-20 seconds. Ad stock and bring to a boil. Stir in oats, lower heat to medium and cook for about 2-3 mins stirring occasionally to desired consistency {you can change consistency by adding broth if necessary}. Stir in cheese, remove pan from heat and set aside.
- In a separate pan (preferably non-stick) heat up the remaining oil and fry the eggs (preferably one by one) seasoning w salt & pepper.
- Divide the oats into bowls. Sprinkle with everything bagel seasoning. Top with fried egg, sprinkle with paprika and garnish with desired amounts of green onions.
Note: you can sprinkle some red pepper flakes for a spicy kick.